Elizabeth Denton
The cost of a packet of cigarettes has gone up again. Previous experience indicates that many smokers will see this as an incentive to quit.
As part of the Employer and Employee Assistance Programme, I have developed a unique quit smoking programming which is a mixture of education, coaching, cognitive behavioural therapy and hypnotherapy.
This programme offers clients an opportunity to learn exactly how nicotine has hijacked their minds and bodies, and to develop tools and cognitive techniques to help them overcome their dependence.
The programme includes home study and three one-on-one coaching sessions for $180.
Click here to download a flyer for your staff noticeboard. Valid until 1st August 2010.
- Contact: Elizabeth Denton
- Phone: 0212 882 797
- Email: queenstowncoach@ihug.co.nz
