Stop & Slow Down for 20 minutes - 30 March (7pm)

We all need to stay on the ball and keep building that resilience muscle as we move together through this new territory. To assist with that  Queenstown Chamber has organised a recurring Zoom video gathering "Stop and Slow Down for 20 minutes" on Mondays, Wednesdays and Fridays. Twice a day, 3 times a week we will get a chance to stop and slow down for 20 minutes, while consciously paying attention to our breath. It will allow us to access more of our capacities, calm our nervous system and support our immune system.

Session times: Mondays, Wednesdays and Fridays

Midday session from 12-12.20pm

Evening session 7-7.20pm

We are connecting over Zoom so please download the app on your phone or computer if you haven't got one yet. The link to connect is: https://zoom.us/j/8247820636

The session has 100 persons capacity. No registration is necessary, just show up.

This is a free-of-charge event. If you feel you would like to offer a Koha donation, please transfer it to Chamber's account number BNZ: 02 0948 0150978 00.

Any questions, please get in touch with Ivana at ivana@bigheartedleaders.com

Date:
Monday, 30th March, 2020
Time:
7:00 p.m. to 7:20 p.m.
Location:
ZOOM meeting
Price:
Complimentary

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Total (incl GST)